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	<title>Comments on: Jack LaLanne Power Juicer Review</title>
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	<description>Juicer Recipes - Juicing for Health</description>
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		<title>By: mapes gary</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-23805</link>
		<dc:creator>mapes gary</dc:creator>
		<pubDate>Sun, 15 Jan 2012 03:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-23805</guid>
		<description>just got my juicer from walmart and no instructions or promised booklets. called them and they would send but i pay shipping. asked to talk to a manager and she decided they would pay shipping. gonna juice up for the first time tonite!</description>
		<content:encoded><![CDATA[<p>just got my juicer from walmart and no instructions or promised booklets. called them and they would send but i pay shipping. asked to talk to a manager and she decided they would pay shipping. gonna juice up for the first time tonite!</p>
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		<title>By: Missy</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-23638</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Thu, 08 Dec 2011 14:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-23638</guid>
		<description>Hi Julissa,
I have found the juicer to be a great tool in kick starting and continuing with weight loss.  I have found great results with substituting a juice for either breakfast or lunch- I find breakfast easier.  It not only taste great, but it&#039;s light, healthy and makes you feel wonderful.  It will be hard at first if your substituting a meal with it so I encourage you to drink the juice slowly and to have a piece of fruit (banana always does the trick for me) incase you get that hunger pain.  Of course diet and exercise are the best way to lose weight but know that I&#039;ve lost weight with juicing and it&#039;s a great step in the right direction- I say go for it!!!  I love my juicer- I&#039;m actually enjoying my juice breakfast right now- My favorite recipe for the morning...2 green apples, 1 cucumber and 1/2 of a lemon- I also sometimes add a carrot or two.  It&#039;s delicious!!  Good luck!</description>
		<content:encoded><![CDATA[<p>Hi Julissa,<br />
I have found the juicer to be a great tool in kick starting and continuing with weight loss.  I have found great results with substituting a juice for either breakfast or lunch- I find breakfast easier.  It not only taste great, but it&#8217;s light, healthy and makes you feel wonderful.  It will be hard at first if your substituting a meal with it so I encourage you to drink the juice slowly and to have a piece of fruit (banana always does the trick for me) incase you get that hunger pain.  Of course diet and exercise are the best way to lose weight but know that I&#8217;ve lost weight with juicing and it&#8217;s a great step in the right direction- I say go for it!!!  I love my juicer- I&#8217;m actually enjoying my juice breakfast right now- My favorite recipe for the morning&#8230;2 green apples, 1 cucumber and 1/2 of a lemon- I also sometimes add a carrot or two.  It&#8217;s delicious!!  Good luck!</p>
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	<item>
		<title>By: veronica</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-23628</link>
		<dc:creator>veronica</dc:creator>
		<pubDate>Thu, 08 Dec 2011 01:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-23628</guid>
		<description>Hi Julissa,

the only thing is going to help ultimately is the right diet and exercise. However adding fresh juice to your diet  (especially vegetable juice)  can be an aid to weight loss and is a great way to get lots of the important nutrition that you need in a low calorie healthy drink. You can read more on my other post &lt;a href=&quot;http://juicerrecipesnow.com/juice-diet-recipes/&quot; rel=&quot;nofollow&quot;&gt;Juice Diet Recipes&lt;/a&gt;

Darren</description>
		<content:encoded><![CDATA[<p>Hi Julissa,</p>
<p>the only thing is going to help ultimately is the right diet and exercise. However adding fresh juice to your diet  (especially vegetable juice)  can be an aid to weight loss and is a great way to get lots of the important nutrition that you need in a low calorie healthy drink. You can read more on my other post <a href="http://juicerrecipesnow.com/juice-diet-recipes/" rel="nofollow">Juice Diet Recipes</a></p>
<p>Darren</p>
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	<item>
		<title>By: julissa</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-23612</link>
		<dc:creator>julissa</dc:creator>
		<pubDate>Mon, 05 Dec 2011 23:10:55 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-23612</guid>
		<description>hi i really want to lose weight im 232 pounds im trying to get down to 140 or 130 i want to to it in  a healty way will the jack lalanne power juicer help me with my problem.</description>
		<content:encoded><![CDATA[<p>hi i really want to lose weight im 232 pounds im trying to get down to 140 or 130 i want to to it in  a healty way will the jack lalanne power juicer help me with my problem.</p>
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	<item>
		<title>By: Emily</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-22374</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 09 Sep 2011 23:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-22374</guid>
		<description>I have had my Jack Lalanne juicer for almost 2 years. I used it a lot at first making mostly fruit juice. It makes the best orange  juice in the world! I recently saw the documentary Fat, Sick and Overweight (which I highly recommend) and it turned me on to juicing all over again. I recently had a baby so I am have decided to use it to try to lose some of my baby weight. So far I have lost 25 out of the 30 lbs I gained. Not bad for having a 8 week old baby. I usually juice instead of one meal a day (usually breakfast or lunch). I feel great being loaded with fruits and veggies. I also believe it helps with my tiredness. It is just the boost I need after a long night feeding the baby.
 Also a helpful hint, get your fruits and veggies from a farmers market to save a load of cash! I spend about $40 a week and get enough for my fiance and I to juice all week from the local market. I am from Cleveland so we like to take advantage of the West Side Market as well. We save at least %50 from grocery store prices and much of the food is organic. A definite plus! Hope this is helpful to someone! Start juicing. The juicer is totally worth the money.</description>
		<content:encoded><![CDATA[<p>I have had my Jack Lalanne juicer for almost 2 years. I used it a lot at first making mostly fruit juice. It makes the best orange  juice in the world! I recently saw the documentary Fat, Sick and Overweight (which I highly recommend) and it turned me on to juicing all over again. I recently had a baby so I am have decided to use it to try to lose some of my baby weight. So far I have lost 25 out of the 30 lbs I gained. Not bad for having a 8 week old baby. I usually juice instead of one meal a day (usually breakfast or lunch). I feel great being loaded with fruits and veggies. I also believe it helps with my tiredness. It is just the boost I need after a long night feeding the baby.<br />
 Also a helpful hint, get your fruits and veggies from a farmers market to save a load of cash! I spend about $40 a week and get enough for my fiance and I to juice all week from the local market. I am from Cleveland so we like to take advantage of the West Side Market as well. We save at least %50 from grocery store prices and much of the food is organic. A definite plus! Hope this is helpful to someone! Start juicing. The juicer is totally worth the money.</p>
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		<title>By: corrina lanz</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-21800</link>
		<dc:creator>corrina lanz</dc:creator>
		<pubDate>Fri, 29 Jul 2011 18:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-21800</guid>
		<description>I just bought a jack lalnne juicer!! I love it. I am just figuring it out but cannot watch the video supplied.Bummer:( My player won&#039;t or my comp.Anyhow love the unit!! It works great!!! ty</description>
		<content:encoded><![CDATA[<p>I just bought a jack lalnne juicer!! I love it. I am just figuring it out but cannot watch the video supplied.Bummer:( My player won&#8217;t or my comp.Anyhow love the unit!! It works great!!! ty</p>
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	<item>
		<title>By: amanda futch</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-20595</link>
		<dc:creator>amanda futch</dc:creator>
		<pubDate>Tue, 31 May 2011 02:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-20595</guid>
		<description>If anybody has any juicing recipes to help with weight loss, please let me know. I have found that juicing has helped me lose 10lbs very easily.</description>
		<content:encoded><![CDATA[<p>If anybody has any juicing recipes to help with weight loss, please let me know. I have found that juicing has helped me lose 10lbs very easily.</p>
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		<title>By: amanda futch</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-20594</link>
		<dc:creator>amanda futch</dc:creator>
		<pubDate>Tue, 31 May 2011 01:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-20594</guid>
		<description>I have been using my power juicer since August 2010 and I must say that I love it!!! I bought it at Wal Mart as opposed to the website because I didn&#039;t want to wait for the shipping. I use it almost every day, I didn&#039;t realise how inexpesive fresh fruit and vegetables actually were when you buy them from a farmer&#039;s market or fruit stand as compared to the chain supermarkets. I haven&#039;t really tried any of the recipes I just juice what I like, however, I would recommend juicing lemons to make fresh salad dressings and to add to water. Thanks for the great website and a heartfelt thanks to Heaven&#039;s newest Angel, Jack LaLanne!!!</description>
		<content:encoded><![CDATA[<p>I have been using my power juicer since August 2010 and I must say that I love it!!! I bought it at Wal Mart as opposed to the website because I didn&#8217;t want to wait for the shipping. I use it almost every day, I didn&#8217;t realise how inexpesive fresh fruit and vegetables actually were when you buy them from a farmer&#8217;s market or fruit stand as compared to the chain supermarkets. I haven&#8217;t really tried any of the recipes I just juice what I like, however, I would recommend juicing lemons to make fresh salad dressings and to add to water. Thanks for the great website and a heartfelt thanks to Heaven&#8217;s newest Angel, Jack LaLanne!!!</p>
]]></content:encoded>
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	<item>
		<title>By: veronica</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-11135</link>
		<dc:creator>veronica</dc:creator>
		<pubDate>Thu, 07 Apr 2011 07:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-11135</guid>
		<description>Hi Saundra, 

As important as modern medicine is I am continually offended with the arrogance that is often displayed by some doctors. It is all too common to accuse the patient of something when they can&#039;t figure out what the problem is. Of course, in saying that, some doctors are great, so I don&#039;t want to make an umbrella statement. Anyhows, I am sorry to hear that your daughter suffers as she does. I found a few online resources from fellow IG sufferes that looks very helpful.

http://www.inspire.com/groups/agmd-gi-motility/discussion/those-with-idiopathic-gastroparesis/

http://gicare.com/Diets/Gastroparesis.aspx

http://gpawarenessfund.tripod.com/id1.html

The first link above has some great information from a variety of people who suffer with IG and there are a lot of ideas there.

I guess from a juicing point of view, a few thing come to mind for me. Firstly, if you have the budget, is to get a very high quality juicer machine that extracts the most nutrients and enzymes from fruits and veggies but doesn&#039;t let through any pulp, this will keep the juice as fiber free as possible. My recommendations in this case is the green power juicer or the green star juicer, these machine produce more yield  and nutrients than the Jack LaLanne juicers. However, the Jack LaLanne juicer is still great and you may find that it is just fine. The Jack LaLanne juicer pro model features an extra fine mesh filter that lets less pulp through.

Secondly, because acidity and acid reflux seems to be a big problem with IG, I would try and focus on juicing vegetables everyday because they are very alkaline, especially green leafy vegetables. I would suggest trying different green leafy vegetables to find the ones that seem to &#039;go down&#039; best. You can mix them with the juice of carrots and or apples to sweeten the green juice to make it more palatable as green juice is naturally bitter. Some recipe ideas would be:

&lt;strong&gt;Green Juice 1&lt;/strong&gt;
2 handfuls of greens (choose either kale, spinach, broccoli, green cabbage)
5 carrots

&lt;strong&gt;Green Juice 2&lt;/strong&gt;
2 handfuls of greens (choose either kale, spinach, broccoli, green cabbage)
1 or 2 apples

I am keeping the recipes simple here so that start figuring what vegetables and fruits work best in the stomach. You can also peel the apples and carrots before putting them in the juicer since the peels contain the most fiber. As I read through the IG forums it seems that experimenting is the key. Although, an important point to remeber is that vegetables carry less calories than fruits, since fruits are more sugary, and it looks like you and your daughter need to get all the calories you can from food, so fruit juices daily would be important from that view point too. You could maybe make a fruit juice with just one type of fruit at a time and see how you guys react to each one, so that you can figure out which ones work best and start building recipes from there.

Thirdly, protein powder maybe something that you can mix into your drinks, I am not sure but it seems like a possibility. SOme of them are high quality these days and pure protein powders like pure whey protein powder will contain no fiber and are very low or contain no fat. 

Of course, none of these recomendations should be taken as medical advice or are not intended to cure or treat any disease. Always consult with your Doctor before making any changes. (sorry I have to say that to keep my ass covered!)

Hope that helps! Let me know if I can help any further.

Best wishes
Darren</description>
		<content:encoded><![CDATA[<p>Hi Saundra, </p>
<p>As important as modern medicine is I am continually offended with the arrogance that is often displayed by some doctors. It is all too common to accuse the patient of something when they can&#8217;t figure out what the problem is. Of course, in saying that, some doctors are great, so I don&#8217;t want to make an umbrella statement. Anyhows, I am sorry to hear that your daughter suffers as she does. I found a few online resources from fellow IG sufferes that looks very helpful.</p>
<p><a href="http://www.inspire.com/groups/agmd-gi-motility/discussion/those-with-idiopathic-gastroparesis/" rel="nofollow">http://www.inspire.com/groups/agmd-gi-motility/discussion/those-with-idiopathic-gastroparesis/</a></p>
<p><a href="http://gicare.com/Diets/Gastroparesis.aspx" rel="nofollow">http://gicare.com/Diets/Gastroparesis.aspx</a></p>
<p><a href="http://gpawarenessfund.tripod.com/id1.html" rel="nofollow">http://gpawarenessfund.tripod.com/id1.html</a></p>
<p>The first link above has some great information from a variety of people who suffer with IG and there are a lot of ideas there.</p>
<p>I guess from a juicing point of view, a few thing come to mind for me. Firstly, if you have the budget, is to get a very high quality juicer machine that extracts the most nutrients and enzymes from fruits and veggies but doesn&#8217;t let through any pulp, this will keep the juice as fiber free as possible. My recommendations in this case is the green power juicer or the green star juicer, these machine produce more yield  and nutrients than the Jack LaLanne juicers. However, the Jack LaLanne juicer is still great and you may find that it is just fine. The Jack LaLanne juicer pro model features an extra fine mesh filter that lets less pulp through.</p>
<p>Secondly, because acidity and acid reflux seems to be a big problem with IG, I would try and focus on juicing vegetables everyday because they are very alkaline, especially green leafy vegetables. I would suggest trying different green leafy vegetables to find the ones that seem to &#8216;go down&#8217; best. You can mix them with the juice of carrots and or apples to sweeten the green juice to make it more palatable as green juice is naturally bitter. Some recipe ideas would be:</p>
<p><strong>Green Juice 1</strong><br />
2 handfuls of greens (choose either kale, spinach, broccoli, green cabbage)<br />
5 carrots</p>
<p><strong>Green Juice 2</strong><br />
2 handfuls of greens (choose either kale, spinach, broccoli, green cabbage)<br />
1 or 2 apples</p>
<p>I am keeping the recipes simple here so that start figuring what vegetables and fruits work best in the stomach. You can also peel the apples and carrots before putting them in the juicer since the peels contain the most fiber. As I read through the IG forums it seems that experimenting is the key. Although, an important point to remeber is that vegetables carry less calories than fruits, since fruits are more sugary, and it looks like you and your daughter need to get all the calories you can from food, so fruit juices daily would be important from that view point too. You could maybe make a fruit juice with just one type of fruit at a time and see how you guys react to each one, so that you can figure out which ones work best and start building recipes from there.</p>
<p>Thirdly, protein powder maybe something that you can mix into your drinks, I am not sure but it seems like a possibility. SOme of them are high quality these days and pure protein powders like pure whey protein powder will contain no fiber and are very low or contain no fat. </p>
<p>Of course, none of these recomendations should be taken as medical advice or are not intended to cure or treat any disease. Always consult with your Doctor before making any changes. (sorry I have to say that to keep my ass covered!)</p>
<p>Hope that helps! Let me know if I can help any further.</p>
<p>Best wishes<br />
Darren</p>
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		<title>By: Saundra Torres</title>
		<link>http://juicerrecipesnow.com/jack-lalanne-power-juicer-review/comment-page-1/#comment-10833</link>
		<dc:creator>Saundra Torres</dc:creator>
		<pubDate>Mon, 04 Apr 2011 16:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://juicerrecipesnow.com/?p=2138#comment-10833</guid>
		<description>Darren, I forgot to ask you if you are aware of any  juicing recipes for people that have &quot;Idiopathic Gastroparesis&quot;? Just wondering if anyone has come up with some that are specific for this disease. My daughter has &quot;IG&quot; and can&#039;t have any fiber, so I found out that juicing was a way to give her the nutrition she needs without the fiber. Otherwise, with &quot;IG&quot;, patients are very limited to what vegetables and fruits they eat because &quot;IG&quot; is basically stomach paralysis. No motility, which causes constant nausea and vomiting. Very bad weight loss, she&#039;s lost 120 lbs up and down since she got &quot;IG&quot;. And, it took almost 5 years to diagnose it. The western medical Drs. kept saying it was anorexia or bulemia and all in her head. They even put her in an eating disorder clinic for a month and she proved to them that she wasn&#039;t voluntarily vomiting her food, and that she loved to eat and keep her curves. Boy, we went round and round with Kaiser and other med centers about this and they didn&#039;t believe us. Finally she dropped down to 82 lbs (she&#039;s 5&#039;2&quot;) and almost went into cardiac arrest and organ failure. It took a team of Dr.s over a week to finally diagnose her with this horrible disease. There&#039;s not enough known about &quot;IG&quot; at all and she&#039;s currently on a J-tube feeding supplement, 12=18 hrs a day. No quality of life with that all the time on a machine. I&#039;m hoping that with the juicing, she&#039;ll get better, healthier and be able to maintain a weight that&#039;s good for her. And hopefully, less nausea and vomiting. Keeping my fingers crossed. Please let me know if you have heard of or know any specific recipes for &quot;IG&quot;. Your cooperation is appreciated.
Give thanks, Saundra Torres</description>
		<content:encoded><![CDATA[<p>Darren, I forgot to ask you if you are aware of any  juicing recipes for people that have &#8220;Idiopathic Gastroparesis&#8221;? Just wondering if anyone has come up with some that are specific for this disease. My daughter has &#8220;IG&#8221; and can&#8217;t have any fiber, so I found out that juicing was a way to give her the nutrition she needs without the fiber. Otherwise, with &#8220;IG&#8221;, patients are very limited to what vegetables and fruits they eat because &#8220;IG&#8221; is basically stomach paralysis. No motility, which causes constant nausea and vomiting. Very bad weight loss, she&#8217;s lost 120 lbs up and down since she got &#8220;IG&#8221;. And, it took almost 5 years to diagnose it. The western medical Drs. kept saying it was anorexia or bulemia and all in her head. They even put her in an eating disorder clinic for a month and she proved to them that she wasn&#8217;t voluntarily vomiting her food, and that she loved to eat and keep her curves. Boy, we went round and round with Kaiser and other med centers about this and they didn&#8217;t believe us. Finally she dropped down to 82 lbs (she&#8217;s 5&#8217;2&#8243;) and almost went into cardiac arrest and organ failure. It took a team of Dr.s over a week to finally diagnose her with this horrible disease. There&#8217;s not enough known about &#8220;IG&#8221; at all and she&#8217;s currently on a J-tube feeding supplement, 12=18 hrs a day. No quality of life with that all the time on a machine. I&#8217;m hoping that with the juicing, she&#8217;ll get better, healthier and be able to maintain a weight that&#8217;s good for her. And hopefully, less nausea and vomiting. Keeping my fingers crossed. Please let me know if you have heard of or know any specific recipes for &#8220;IG&#8221;. Your cooperation is appreciated.<br />
Give thanks, Saundra Torres</p>
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