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If you suffer from intense headaches (perhaps you’re one of the few has been properly diagnosed with having migraines), the first concern is always how to eliminate them. You may have been prescribed several very different medications and suffered from unpleasant side effects, leading you to look into the best way to treat migraines. Even those new to migraines want to know what the most efficient treatment for migraine relief is. However, the effectiveness of a certain drug varies from person to person. Science has yet to find a miracle cure. However, many pills have become staples in treating migraines, and many natural treatments are beginning to gain attention.

If you’re migraines are frequent enough to require prescriptions (at least once a week), your doctor may prescribe several different medications. Preventative medications are designed to keep a migraine from happening, and are usually taken daily. These include drugs like anti-seizure medications, antidepressants, blood pressure medicine, and some antihistamines. Modern migraine treatments focus on preventative treatments, as including other drugs increases the risk of undesirable side effects. For extra precaution, however, your doctor may prescribe abortive medications (which should relieve a migraine once it has begun) and painkillers (to manage an unavoidable migraine).

Recently more interest has been focused on home remedies for migraines. Many patients have grown tired of constant medications, and the medical community has been able to support some claims made about natural remedies. Herbal remedies have been around for centuries, and can be found in teas, capsules, tablets, and sometimes in powder form. Herbs such as butterbur and feverfew have shown potential in prevention of migraines. Dietary supplements have also become popular. Many people who suffer from migraines also have low levels of magnesium. A daily supplement may not only improve migraines, but overall health.

Of course, pills are not the only way to treat migraines. Acupuncture, aromatherapy, and massage have all been used to prevent migraines and relieve stress. Relaxation techniques (such as focused breathing, progressive muscle relaxation, or meditation) may also help reduce the severity of migraines. Any doctor will advise you to follow a healthy diet and exercise regularly in order to improve overall health. The healthier you are, the less likely you are to have migraines. If you are curious about other courses of action in your migraine treatment plan, ask your doctor for advice.